Crystal Fieldhouse – ‘What is the Paleo Diet?’

Crystal’s main interest is in improving health and longevity through quality nutrition and believes that a big focus on functional strength and mobility will serve any person well — young or old.

She hopes to give you the inspiration to take responsibility for your own health and well-being and also to put some tools in the tool-box to effect change.

To read more visit http://eatsleepmove.com.au/

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